Thursday, March 30, 2017


At times when people sees us too stressed out either at work or going through our personal lives, We would be advised to calm down and “Let our hair down”, this idiom’s meaning is to allow yourself to behave much more freely than usual and enjoy yourself.

To give us much more reason to be carefree, we must be confident on how we look and feel. Take time to take care of your appearance and take extra attention to your hair. Hair is considered as our crowning glory, hence, it is pertinent that we start with it. Here are a few tips in maintaining a healthy hair.

Tuesday, March 28, 2017

My 2016 Pending Posts

It's been a long time that it seems I've been quite and became rarely lazy by posting some of our experiences, reviews even attending some event invites and posting PR's  because it's hard for me to sit and do all my backlogs (huhuhuhuh). So here I am now trying to enumerate all my backlogs so that it helps to relieve my awful feelings and to sleep at night without any thinking how to finish all my pending posts.

Last year when my husband was home it's hard for me to find time to sit back and log all the pending posts because we're busy. I consider to spend quality time for him and for our family kasi pag balik nya ng barko another 9 mos to wait naman na magkasama-sama kami.

I posted some of our gala experienced last year but most of it nakatago lang sa albums ko :) so here we go.

Church Family Day Botolan Zambalez (May 2016)
Every year our church celebrates our Family day. Last year we celebrated our Family day in Botolan Zambales,we enjoyed our Church family day fellowship with our brothers and sisters in Christ. Fun beach activities, team building, and swimming.


Thursday, March 23, 2017

Healthy blood for a better Philippines: Sangobion launches new campaign

Last month I went to Fairview General Hospital for my ear check up because I had some problem with my ears but I was surprised when they checked my blood pressure.They said it's too low and they advised to take a Sangobion to help my blood goback to normal.

Week before I went to the hospital, I noticed I was experiencing dizziness, lack of focus, paleness, and always feeling tired.I always wanted to sleep even right after I take breakfast. These are the common signs of Anemia.

This week I found out the 5 common signs of Anemia and why iron is so important in our health during the event of Sangobion. The event happened in Romulo Cafe Quezon City.

Here are the 5 Common signs of Anemia:
Lack of focus
Low immune system

Fatigue and other symptoms of anemia can also lower your quality of life and reduce your ability to concentrate and be productive at work.

Everyone gets tired, feels weak, and becomes restless once in a while. But, for people with anemia, these are more or less what they experience every day. When one suffers from anemia, he or she gets tired easily from working, feels dizzy for no reason, and is generally overcome by fatigue.

Sangobion IRON+ (Ferrous Gluconate+Vitamins & Minerals) has always been serious about fighting iron deficiency anemia.
To accomplish this, Sangobion is launching a new campaign, Sulong Dugong Pinoy, and kicked it off with a media launch held recently.

The event featured speakers like the University of Sto. Tomas Hospital’s Department of Obstetrics and Gynecology chairman, Dr. Corazon Zaida N. Gamilla, who discussed the importance of healthy blood in supporting the functions of the body, the prevalence of anemia, its symptoms, and ways to prevent and treat it. Also present was Dr. Christie Monina Nalupta – Director of the Philippine Red Cross - National Blood Services, who graced the event to support Sangobion’s vision of a healthy blood nation.

Wednesday, March 1, 2017

Kailyn Lowry Reveals Medical Scare After Pregnancy Announcement

In a surprising announcement last week, Teen Mom star Kailyn Lowry revealed that she is pregnant with her second child, shortly after her divorce from ex husband Javi Marroquin. In a post on her website, Kailyn revealed more details about her pregnancy, and about why she made the choices she did. She shared with fans that she decided to wait to announce her pregnancy due to some health complications she had leading up to the pregnancy, and she didn't want to release her private information and have to suffer through another miscarriage and announce that as well. The Teen Mom star also acknowledged that she said during the show that she didn't want any more children.

Photo Credit to the owner

“Of course, I was filmed on the show saying I didn't want any more kids, but I'm pregnant again. I know so many will have comments on this, but here's the thing- I didn't want to bring another child into a failing marriage.” she revealed. She went on to say that shortly after she started having complications, and the option of having more kids was almost taken away from her. That's when she realized that she did, in fact, want more babies. “This is the baby I wasn't sure if I could have. I know this isn't an ideal situation, but I know everything will be okay.” We are very happy for Kailyn and her boys who are about to be big brothers, and we wish her nothing but the best during her pregnancy.